Brain Health Awareness Week Tip#2
Posted over 6 years ago by Yolanda Scipio-Jackson
Keep Mentally Engaged – Learn new things! Learning forms new connections between neurons at any age and keeps brain chemicals flowing. Follow the recommendation to learn something new every day! Richer neuron networks provide “cognitive reserve” Try new things that are unfamiliar this really challenges the brain for example learning a foreign language or a musical instrument.
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